An event every week that begins at 7:30 am on Thursday, repeating until November 7, 2019
This introductory level, easy-to-learn set of 20 movements helps dissolve tension, reduce chronic pain, and improve balance. Based on the ancient Chinese principles of activation and circulation of energy (chi), T'ai Chi Chih is an easily adaptive and enjoyable program that can be done by anyone, regardless of age or physical ability. Comfortable clothing is […]
An event every week that begins at 10:00 am on Thursday, repeating until October 17, 2019
Learn to identify 60 beautiful and functional native fall plants that can enhance your garden .
Focus your mind and fine-tune your sensory awareness as you engage in the sights and sounds of nature. Experience the impression of the land beneath your feet, absorb the warmth of the sun, and enjoy the ambient noises around you during these contemplative walks. Take the first steps towards reduced stress and a more […]