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This program takes place in-person Sunday, June 6 (Rain Date: Sunday, June 13)
Join us for a relaxing day of yoga and meditation in a recently restored barn on Mt. Cuba Center’s picturesque Natural Lands. Local yoga instructor Dawna Ruello leads you through slow flow and restorative yoga poses balanced by a relaxing meditative experience. Enjoy some wholesome treats, learn to connect with nature, and refocus on what really matters. Suitable for all levels of yoga practitioners.
About the Instructor:
Tracey Eltringham stepped onto the yoga mat over 12 years ago; and knew that this system of self-care was going to be an important key in helping her to find her way “home”. She strives to help yoga feel approachable to all she encounters with an energy that is encouraging, authentic, and has a hint of playfulness as she inspires you on your own journey.