Mt Cuba Center
Morning sunrise illuminates the round garden at Mt. Cuba Center.
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Gardens and trails are open Wednesday through Sunday from 10 am-6 pm. Plan your visit today!

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Program Guide

Classes offered year-round. Learn to garden in harmony with nature, take an art or wellness class, and more!

Carex barrattii
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Trial Garden

Mt. Cuba Center evaluates native plants and related cultivars for horticultural and ecological value.

Mt. Cuba Center's natural lands pictured at sunset.
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Ecological Land Management

Mt. Cuba conserves and stewards more than 1,000 acres including meadows, forests, streams and riparian corridors.

Two guests walk down the West Slope path in spring at Mt. Cuba Center.
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Mt Cuba Center
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May 7 @ 9:00 am - 10:00 am

Event

Sound Bath Meditation

Ponds in Spring
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Experiencing sound baths in a natural setting is magical. While you focus on the sounds of the Tibetan singing bowls, you may begin to notice the other sounds of nature such as birds singing in response to the soothing sounds being played. Your stress and tension will slowly melt away as you allow your senses to absorb the environment around you.

This program takes place in person at Mt. Cuba Center Two Sundays: May 7 and 14, 2023 (Rain Date: Sunday, May 21).

About the Instructor:
Liana Thompson completed the Vibration Sound Therapy Certified Practitioner training with the Vibrational Sound Association in 2019. Her passion is in helping others gently address stress and emotional trauma using the healing sounds of the Tibetan singing bowls.

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COVID-19 Safety
Please click here to view our safety measures and guidelines before visiting Mt. Cuba Center.