Mt Cuba Center
Mt Cuba Center
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August 11, 2019 @ 8:30 am - 9:30 am


Moving Meditation: Section A

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Focus your mind and fine-tune your sensory awareness as you engage in the sights and sounds of nature. Experience the impression of the land beneath your feet, absorb the warmth of the sun, and enjoy the ambient noises around you during these contemplative walks. Take the first steps towards reduced stress and a more mindful life. This class is four sessions. Registration available per class or as package.

Rain date for day 3 is August 18th, 2019.

Register for Day 3 Here:

Register for Package (4 dates) Here: